CLARITY COMPASS
Welcome to "Stress, Relief, Meditation"! Our book is your guide to finding peace and balance in a chaotic world. Authored by Sarah Hancova an expert in mindfulness and stress management .
We offer practical techniques and insights to help you overcome stress and cultivate inner calm through meditation.
Clarity Compass
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Stress, Relief and Meditation
Regular price $35.00 USDRegular priceUnit price / per$40.00 USDSale price $35.00 USDSale -
Stress, Relief by Meditation MP4 class
Regular price $30.00 USDRegular priceUnit price / per$40.00 USDSale price $30.00 USDSale
About Sarah Hancova
Sarah Hancova a psychology major. Got into meditation through research and I'm very interested in it. Meditation has many benefits including reducing stress, improving concentration and mental health, increasing emotional stability and developing inner peace. It can also help with better sleep and an overall sense of well-being. Therefore, I think everyone should find at least 10 minutes in their day to meditate.
Multimedia collage
Stress, Relief and Meditation
Regular price
$35.00 USD
Regular price
$40.00 USD
Sale price
$35.00 USD
Unit price
/
per
Sale